If you rarely ask for help and tend the world on your shoulders, you might want to consider getting to know this mantra.
Always going it alone can be incredibly stressful and can lead to it a lot of unhappiness in your life. Taking on the worries and concerns without regard for yourself makes life seem heavy and challenging rather than light and interesting.
If you think you are under supported. Change it. There is support waiting for you.
Heal Her Peer Support
Mental Health Services Waconia, MN 9525679210