My Story.


After being diagnosed with a mental illness, and after many visits to my family doctor, she gave up and handed me a sheet of paper saying, "I'm sorry, I can't help you anymore".

I was left to navigate my own journey toward recovery. It was an overwhelming and lonely experience. 

I found out that mental health care is very confusing. I didn't want others to have to experience the same loneliness and fear that I did. My desire was to reach out to help others bridge the gap between their uncertainty and the mental health industry.

 I will create and guide you through an essential “roadmap”  of options, from resource recommendations to actually going with you to the appointments and everything in between, ultimately empowering you to experience freedom.